Gruppencoaching: Fight your Mental Load

Mental load refers to all the invisible organisational tasks that need to be completed to ensure that everything runs smoothly.

In this group coaching session, we focus on family life and the mental load of women* and mothers. We can actively take measures against this invisible load in the head!

In addition to knowledge impulses, we will examine your very personal challenges from different perspectives in an active, moderated group discussion.

We focus on swarm experiences and a variety of solutions - together with the other participants, you will develop ideas on what your individual way out of the mental load trap could look like.

After the event, you will also have the opportunity to arrange 2 individual coaching sessions with the coaches Esther Krauss and Ute Falkner.

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